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©mumswhorun
2010 | running club hitchin | running class hitchin | running group
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website design by EverythingZing.com |
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Beginners Wednesday GroupWhere & When? Weds 8 pm, Wratten Road West, Hitchin. I’ve never run before – can I keep up? Of course! You set your own pace and build up gradually. Each 40-min session comprises: 10 mins warm-up, 20 mins walk/jog intervals, 10 mins cool-down. |
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What will I need to bring? Running shoes/trainers, appropriate sports clothing, a stopwatch – and a smile! |
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